Autumn’s Blog

Fall Into Fitness

Fall Into Fitness

  Have you committed to my September Diet Bet? Summers coming to an end, but your fitness journey shouldn’t! Don’t miss this fun opportunity to lose weight, get in shape, learn some healthy tips and tricks to maximize your health and even catch some sneak peeks of my newest program, 80 Day Obsession! I’ll coach you through workouts, nutrition, adjusting…

Baby2Baby Diaper Drive Supports Babies in Need

Baby2Baby Diaper Drive Supports Babies in Need

Baby2Baby Diaper Drive Supports Babies in Need I am so excited to announce that I will be partnering with Baby2Baby this month. Baby2Baby is a non-profit organization that provides low-income children ages 0-12 things like diapers, clothing, and all the necessities that every child deserves! Baby2Baby will serve over 150,000 low-income children this year in Los Angeles and thousand more…

5 Summer Activities to Help you Cross Train

5 Summer Activities to Help you Cross Train

5 Summer Activities to Help you Cross Train We’ve all heard the saying “summer bodies are made in the winter.” But let’s be honest; People aren’t exactly enthusiastic about jump-starting a workout plan during the cold, wintery, holiday-filled months. For many people, it’s easy to get into a lull with the same old workout routine week after week. That’s why…