Autumn’s Blog

Autumn’s A-List December 2019

Autumn’s A-List December 2019

Autumn’s top 5 favorite fitness, fashion, wellness, and lifestyle items  this season!   Nike Pegasus 35 Pegasus is Nike’s best-selling line of running shoes and Runner’s World named the 35 edition “the best running shoe of 2019.” It’s  versatile for different workouts & have comfortable cushlon foam. ($120)         Mobot Foam Roller Water Bottle  The mobot is a real…

How To Stop Comparing Your Fitness Journey

How To Stop Comparing Your Fitness Journey

By Contributing Editor Vivian Nweze   The saying “comparison is the thief of joy” is so true, especially when it comes to our bodies! We’re all designed differently and our bodies react differently to exercise and nutrition. Two familiar faces from 21 Day Fix know this all too well! For weeks you watched Daniel Pipkin and Samantha Jo Harvey go…