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about autumn
“Life isn’t about being perfect it’s about making progress."
Hi, I’m Autumn. My mission is to help you attain your best, happiest, healthiest body without restrictions or deprivation. I’ll help you on your journey to achieving your strongest self through dedication, motivation, sweat, and consistency.
about autumn
“Life isn’t about being perfect it’s about making progress."
Hi, I’m Autumn. My mission is to help you attain your best, happiest, healthiest body without restrictions or deprivation. I’ll help you on your journey to achieving your strongest self through dedication, motivation, sweat, and consistency.
Professional Bio
Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer, to becoming a fitness and nutrition mogul, and the most viewed “Super Trainer” on the Beachbody On Demand platform with over 140 MILLION views.

Autumn's first programs for Beachbody were 21 Day Fix® and the follow-up 21 Day Fix Extreme®. She revolutionized the Beachbody fitness model with her simple approach to portion control.

On her journey to help people lead healthy and fulfilling lives, Autumn co-created a functional body-sculpting program, The Master’s Hammer and Chisel®, where she collaborated with bodybuilder Sagi Kalev. Soon after, she created the cardio dance program, Country Heat®!

Based on the nutrition success of 21 Day Fix, Autumn created her wildly successful cookbook, FIXATE™. FIXATE™ has sold over 500,000 copies and led to her own cooking show by the same name. It’s a healthy cooking series by Autumn and her chef brother, Bobby Calabrese that features simple, delicious recipes, all perfectly portion-controlled – streaming only on Beachbody On Demand.

Other programs include 80 Day Obsession, and the upcoming 9 Week Control Freak, due in December 2020.
Professional Bio
Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer, to becoming a fitness and nutrition mogul, and the most viewed “Super Trainer” on the Beachbody On Demand platform with over 140 MILLION views.

Autumn's first programs for Beachbody were 21 Day Fix® and the follow-up 21 Day Fix Extreme®. She revolutionized the Beachbody fitness model with her simple approach to portion control.

On her journey to help people lead healthy and fulfilling lives, Autumn co-created a functional body-sculpting program, The Master’s Hammer and Chisel®, where she collaborated with bodybuilder Sagi Kalev. Soon after, she created the cardio dance program, Country Heat®!

Based on the nutrition success of 21 Day Fix, Autumn created her wildly successful cookbook, FIXATE™. FIXATE™ has sold over 500,000 copies and led to her own cooking show by the same name. It’s a healthy cooking series by Autumn and her chef brother, Bobby Calabrese that features simple, delicious recipes, all perfectly portion-controlled – streaming only on Beachbody On Demand.

Other programs include 80 Day Obsession, and the upcoming 9 Week Control Freak, due in December 2020.
Autumn’s Nutrition Program
FIX YOUR PORTIONS. FIX YOUR LIFE.

Ultimate Portion Fix is Autumns brand new nutrition program. It is designed to get the whole family eating right and it’s available NOW!

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. With supportive accountability groups to help you stay on track, you can reach your goals.
My a-ha moment came when my client ordered a salad at lunch…

She wondered why she wasn’t losing weight.

Her salad could feed a family. Healthy choice, but the wrong size. That led to my creation of 21 Day Fix® and the Portion Fix container system.

Almost a decade later, I’ve helped millions change their lives with the right food in the proper portions.

Now, I’ve taken portion control to the next level, with more information, more recipes, more proof and more support, and created the Ultimate Portion Fix. Even if you’ve been using containers for years, my 30-day program can set you up for a lifetime of success.

It’s hard to lose weight. I’ll show you how to create satisfying meals, swap out processed foods for wholesome ingredients, and break your sugar addiction. Plus, I’ll help you understand why you eat the way you do, and show you how to separate your feelings from food. And I’ve made it so the whole family can do it together and still love eating.

With Ultimate Portion Fix, now you’re in control.
Autumn’s Nutrition Program

FIX YOUR PORTIONS. FIX YOUR LIFE.

Ultimate Portion Fix is Autumns brand new nutrition program. It is designed to get the whole family eating right and it’s available NOW!

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. With supportive accountability groups to help you stay on track, you can reach your goals.
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