80-Day Obsession on the Today Show!
Check out Autumn on The Today Show. She’ll be taking two participants (Irene & Nicole) through 80 Day Obsession and the Today Show will be following along. Want to join in the fun? Join Autumn’s Facebook Group, Get Obsessed with Today. 32,000 others are starting their journey today as well. To see when all of Autumn’s Today Show appearances are check out this info.
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Autumn’s New eBook Is Now Available
75 Healthy Lunch Ideas for Kids
Packing a delicious, healthy lunch for your child day in and day out can be a challenge. I designed this book to give parents a wide variety of creative, easy, lunch ideas for their kids and to give kids the opportunity to enjoy all the foods they love without even realizing how healthy they are eating. “75 Healthy lunch ideas for kids” is the tool that’s finally going to relive the stress of packing lunches. Great for kids pre-school aged through high school.
Now available on Amazon too
Autumn Nation Achievements
“Autumn was amazing! I loved her encouragement and her energy. I never got tired of working out with her. I have done a lot of home video workouts, and I either couldn’t stand the trainer, or it was too hard or too easy. The modiﬁer was amazing, and I was able to get a good sweat in!”
Not Sure Where To Start?
Download Autumn’s 21 Habits to Lead a Happier and Healthier Life. It’s full of inspiration, tips and advice to get you started on your fitness journey. And it’s 100% FREE!