Rail 1, Fast Track To Fix: These 6 videos are the essence of the program. They help you get started, teach you how to find your calorie bracket based on your goals, show you how many of my color-coded, portion control containers you get to eat in a day, what goes in them and how to take your day 1 photos and measurements so you can track all of your amazing progress.
Rail 2, Custom Fix: These 6 videos help you customize the Portion Fix program even more to meet your goals and needs. Want to eat and train like an athlete? Follow timed nutrition? Want to lose a few extra pounds and tighten up before a big event? Try carb cycling? Want to practice metabolic flexibility? Try intermittent fasting? There are videos for ALL of this! There are even videos for following Portion Fix if you are Vegan or Vegetarian, pregnant or breastfeeding, or if you're looking to teach your kids to eat healthier!
Rail 3, A Fix For Everything: These 6 videos are there to help you if you have any questions or get stuck at any point. Learn how to stay on plan when dining out, what to do during holidays and special occasions, how to break through a plateau, the most frequently asked questions, and what the Beachbody Supplements count as on the Fix.
This is NOT a diet! This is how you eat FOR LIFE!
We all want results and we want them fast. And the new streamlined Portion Fix is here to help you get fast results and keep them FOR LIFE, without giving up any of your favorite foods or drinks!
You asked for a fun, simple, easy-to-understand nutrition program that you can follow every day of your life, while still ENJOYING all the foods you want! And so here I am, giving it to you!
To access Portion Fix you must have a BODi membership. As part of BODi you’ll get 24/7 access to the Portion Fix Exclusive Community with check-ins from me, support from other members, strategies for staying on top of progress-killers like holidays and parties, plus new FIXATE® recipes you’ll get before everyone else and fun assignments to make it easier to stay on-track no matter what the challenge. Understanding how the portion-control containers work, and using them consistently, will help you get lasting results.
Every month, you'll receive new recipes, meal plans with grocery lists, and access to a supportive community to help you stay on track! Plus, you get access to past monthly topics, video trainings, cooking shows, resources and more.
Sign up for BODi, and get Portion Fix as part of your membership.