I know you can agree with me when I say that 2020 feels like it has taken control of everything. So...it's time for us to take it back! It’s going to be an epic new year — because we are ending it with the release of my 10th Beachbody program — 9 Week Control Freak.
New moves, new equipment, stunning results, including a comprehensive approach to taking control of the things that truly dictate the quality of your life, like strength, stamina, nutrition, and even sleep. It’s time to take control!
When life is challenging everything, it’s important to take control of everything you can, and that means taking control of your nutrition, fitness, and health, so you can respond to anything else life throws your way!
IT'S TIME TO TAKE CONTROL
Get game-changing results from three innovative training methods, combined with powerful nutrition and a proactive approach to rest. 9 Week Control Freak® brings it all together—now, it's up to you.