When it comes to my life, there is always someone texting, calling, emailing, and DMing me. I have certain boundaries set in place to protect not just my physical health, but my mental and emotional health as well.
If I don't honor these boundaries, then all it will lead to is feeling emotionally drained. And how does that help me? It doesn't! Boundaries are not just a form of self-care, they are how I take care of myself. They are essential to living a happy life where people are not burning me out and depleting me. This applies to you too!
So much has happened in one single year! Let's not go back to the way things were- let's be BETTER! Use the spring season and the fact that we are returning to some form of normality here, as your launching pad for starting a new chapter in your life. A chapter where you prioritize self-care, you set healthy boundaries, and you finally, FINALLY take care of YOU!