Every day changes, but on a typical day, I will take Dom to his horse riding lessons, have a conference call with Beachbody, responded to more and more emails, and help my dad unpack his new place. My day is really a compilation of answering emails, doing videos, being a mom to Dom, taking business meetings, and lately (and secretly), meeting with my team because we are working on a super secretive project! Seriously! I will be announcing it next week and emailing you first, so you will know before anyone else! No one else is going to know about this just you and other Team AC Members! Get excited about it, because you won't even be able to GUESS what I will be announcing!
Your Turn: Busy is a mindset not an actual state of being. We make time for the things that are important to us. I’m sure we can all think of a few times where despite having a lot to do we made time, found time for something we really wanted to do. Adjust your mindset around the concept. Take control of your schedule, plan for the things that matter most and there will always be time. What are you making time for today?
As we start this new year, let’s let go of the excuses and embrace the tools that help improve our health and wellness. I have shared some of those tools here. A better and healthier life happens one day at a time and one choice at a time. What are you choosing to do differently today to bring you one small step closer to a goal you have?
The only thing that stands between you and what you want out of life is the will to try and the faith to believe it’s possible. Go out there and earn what’s yours.
Your Partner In Health,