Today I’m taking on the question- is 21 Day Fix EXTREME too extreme for me? Let’s break down that barrier and talk about the program, and why you might be more ready for it than you think!

Learn more about 21 Day Fix EXTREME here.

Your partner in health,
Autumn Calabrese


  • Melissa

    Autumn, I have done a couple rounds of the 21 day fix and just recently ordered 21 day fix extreme and country heat. Is it okay to do both at the same time? So, a complete hour each day.

  • Becky P.

    Thank you so much for doing this video. My husband and I are on our second round of the fix and are looking ahead to doing the Extreme. You have answered so many questions!

  • Shannon

    Hey Autumn,
    I really like your shirt! I can’t wait to start 21 day fix extreme! I am also really excited about Country Heat!

    • Autumn

      Thanks Shannon! Don’t forget to share those before and after photos so I can see your progress– you’re going to rock it!

  • Carrie Wood

    Thank you Autumn! That really helped answer some questions I had. Do you suggest a meal plan for those of us who reach our goals?

Comments are closed.