Jeremie Canaday

AGE:  34 HEIGHT:  5’9” DAY 1 WEIGHT:  213.6 lbs. DAY 21 WEIGHT: 202.8 lbs. DAY 42 WEIGHT:  197.4 lbs. RESULTS: Lost 16.2 lbs. TIMELINE: Completed 2 consecutive rounds. OCCUPATION: DOD Civilian LOCATION: Sheppard, AFB
Before starting 21 Day Fix, Jeremie went through a major surgery and gained a significant amount of weight in recovery. He ate whatever he wanted and would get winded easily. After completing 21 Day Fix, he could not believe the inches he lost in his stomach and waist. “The best part about 21 Day Fix is that the workouts include normal people. It was easy to relate to them because they were struggling and sweating along with me.” “Autumn does a great job at constantly communicating and explaining the exercises. I didn't feel lost or that the movements were overly complicated.” “I have continued to use the containers. It has become a way of life, and I feel like I'm more conscience of what food I'm eating and how to properly fuel my body.”

Jeremie Canaday

2017-06-25T07:21:48-07:00

Jeremie Canaday