Tag: FIXATE

5 Ways To Make The Most Of Your Rest Day

5 Ways To Make The Most Of Your Rest Day

We all know how much I enjoy working out, its my therapy, the place I go to quiet my mind, let go of whatever is stressing me out and focus on me for the 30-60 minutes.  The only thing Im focused on during my workout is creating a stronger, healthier, better version of me.  When you first begin a new…

Tips for a Healthy, Happy Thanksgiving

Tips for a Healthy, Happy Thanksgiving

Thanksgiving is just a few short days away. That means now is the time for us to decide how we’re going to spend the day. Are we going to feel anxious and stressed about our food choices?  Are we going to over-indulge and feel bad about what we ate – walking away from the table feeling tired, sluggish and frustrated…

Tips for a Healthier Halloween

Tips for a Healthier Halloween

Halloween is upon us and with it, the full holiday season. That means we are all about to be bombarded with an enormous amount of unhealthy temptations. Not to worry, I have your back this holiday season. Not only is Fixate loaded up with healthy, fix approved holiday meal, drink, and dessert recipes, but I’ll also be sharing some of…

3 Healthy Valentine Day Treats to Show Your Love

3 Healthy Valentine Day Treats to Show Your Love

Photograph above by Anguel Dimov and Brianne B of Natural Girl Modern World Healthy Valentine Day treats to show your family and friends how much you care! John Wooden once said, “The most important thing in the world is family and love.” I couldn’t agree more. Whether it is a significant other, a spouse, a child, a parent, a friend, or…

Game Day Snacks For The Healthy Win

Looking for healthy delicious game day snacks? Super Bowl LI is upon us, and whether you are rooting for the Patriots or the Falcons, this is one game day that can break your calorie bank. According to researchers from Cornell University study, by the time the big game comes around, New Year’s resolutions to eat healthier are long abandoned.  The average American…

Pantry Raid Contest

Pantry Raid Contest

We’re coming to RAID YOUR PANTRY!!! Bobby Calabrese and I are so excited to be hosting our first Fixate challenge! Not only will we be giving out awesome weekly prizes, the Grand Prize winner will be getting a knock on their door from Bobby and I to raid your pantry… that’s right we are coming for you! What do we…

Vegetable Egg Cups | FixAte

Vegetable Egg Cups | FixAte

Breakfast is the most important meal of the day right?! It fuels our body and sets the tone for our day, I cant stress enough how important it is to give your body healthy nutritious food at breakfast. This is one of my go-to recipes, because it is SO easy to prep ahead of time and takes no time to heat…