Tag: detox

5 Tips to Detox Your Mind & Spirit

5 Tips to Detox Your Mind & Spirit

Cleansing, decluttering and detoxing are generally reserved for the tangibles in our lives. Our homes, our clothes, our garages, our offices and even our bodies are all things we regularly – or at least occasionally – cleanse. Unfortunately, we rarely think about our minds or spirits, unaware of how cluttered they can become and how that clutter impacts so many…