Tag: #21DayFixApproved

Chunky Monkey Ice Cream| FixAte

Chunky Monkey Ice Cream| FixAte

This is one of my son’s favorite recipes (OK mine too 😉 ) from FixAte! It will be a perfect recipe to have in the rotation as we get closer to summer and those cravings for a cold treat come creeping! I swear once you dive into a bowl of Chunky Monkey  you’ll say goodbye to that ice cream craving, and you won’t be…

PB Sweet Potato Protein Cookies

PB Sweet Potato Protein Cookies

I made my little man peanut butter sweet potato protein cookies, and I think the big smile on his face, and empty plate means he liked them. Kid tested, Fix approved! What You Need: 3 medium sized sweet potatoes (Bake at 350 degrees for 30-40 minutes or until soft) 3 eggs 1 teaspoon vanilla extract 6 Tablespoons of natural peanut butter 3/4…

Autumn’s Homemade Guacamole and Veggie Chips

Autumn’s Homemade Guacamole and Veggie Chips

What You Need: Guacamole: 2 ripe haas avocados mashed 1/2 large lemon 3 cloves of fresh garlic minced 1 teaspoon sea salt 1 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 of a yellow onion chopped 1 small tomato chopped 1/4 cup fresh cilantro chopped Mix all of the ingredients together in a large bowl and refrigerate until ready to…

Apple Pie

Apple Pie

Apple pie, an American classic. Its sweet, delicious and you will find it at almost every BBQ you go to. When I decided to make an apple pie recipe for this site my only goal was to make it healthy. This is definitely a healthier version of apple pie with ALL of the great taste of the original. I know…

Autumn’s Gluten Free Breakfast Waffle

Autumn’s Gluten Free Breakfast Waffle

What You Need: 1/4 cup coconut flour 1/4 teaspoon baking soda 1 Tablespoon apple pie spice 3/4 cup egg whites 1/2 cup almond/coconut milk 1 teaspoon vanilla extract In a large mixing bowl combine all ingredients with a hand mixer. If you don’t have one a fork will do, be sure to mix well. Heat waffle iron, I always spray…

Chicken Nuggets

Chicken Nuggets

Ingredients: For the breading: 1 cup almond meal 2 Tablespoons garlic powder 1 teaspoon all-purpose seasoning ½ teaspoon Himalayan sea salt ½ teaspoon onion powder 1 large egg 1 lb. chicken cutlets – cut 1½ inch pieces 2 Tablespoons Gee (clarified butter) – for frying Coconut oil – for baking   Preparation: In a large mixing bowl, combine all of…

Cauliflower Bread Sticks

Cauliflower Bread Sticks

What You Need: 1 small bag of cauliflower 1 egg 2 cloves minced garlic 1 tablespoon olive oil 1/2 cup 1% shredded mozzarella cheese 1/2 tsp salt 1/2 tsp pepper 1tsp oregano 1 tsp basil Preheat oven to 350 degrees. In small pan sauté olive oil and garlic for 1-2 minutes until fragrant. Set to the side. In a food…

Sweet Potato Hash with Poached Eggs & Kale

Sweet Potato Hash with Poached Eggs & Kale

Nothing like an energizing and colorful plate of healthy food to start the day off right! Sweet potatoes for breakfast? That’s right. It might seem interesting to eat sweet potatoes for breakfast, but they are a great substitute for a traditional “white” potato because of their amazing health benefits. Sweet potatoes contain almost twice as much fiber as other types…

Autumn’s No-Cook Swiss Oatmeal

Autumn’s No-Cook Swiss Oatmeal

I love my steel cut oatmeal in the morning, but it can be a lengthy process because of the cook-time of the oats. If I know I’m going to have a busy morning I make my No-cook Swiss Oatmeal the night before. It requires absolutely no cooking– Oh and it’s really delicious! What You Need: 1/4 cup steel cut oatmeal…