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Vacation Constipation

Vacation Constipation

Contributing Editor: Vivian Nweze We’ve all experienced it, but we rarely talk about it! Constipation is one of the most common causes for discomfort when you’re on vacation. No one likes to feel heavy, bloated, and sluggish when they’re supposed to be seeing the sights or relaxing! That’s why we’ve compiled the food, drinks, and activities you can use to…