Blogging

5 Ways To Make The Most Of Your Rest Day

5 Ways To Make The Most Of Your Rest Day

We all know how much I enjoy working out, its my therapy, the place I go to quiet my mind, let go of whatever is stressing me out and focus on me for the 30-60 minutes.  The only thing Im focused on during my workout is creating a stronger, healthier, better version of me.  When you first begin a new…

Announcing 80 Day Obsession

Announcing 80 Day Obsession

80 Day Obsession Are You Ready For a Fitness Revolution?! Today is a big day, the 80 Day Obsession bundle packs went on sale.  For many you know exactly what that means and for others you’re scratching your head wondering what I am talking about.  80 Day Obsession is my latest fitness creation.  It is going to revolutionize at home…