I just wrapped up an amazing Country Heat group on Facebook– the progress and results that resulted from 30 days of dedication and hard work were so inspirational! In this episode of AskAutumnC, I pulled questions for this episode directly from the group, as well as my social channels and the Country Heat Facebook page — I want to address places where people are getting “stuck” as well as any concerns about the program, it’s effectiveness and who it is for!

I also answer the burning question provigil healthcarewell that seems to come up more than anything– WHAT SHOES AM I WEARING IN THE WORKOUTS?!!

#AskAutumnC – Country Heat Edition

On this episode of #AskAutumnC, we are talking about nutrition, where I get my shoes, and if you can really get results “dancing to country music?”

Have a question you want answered? Share it below in the comments.

Posted by Autumn Calabrese on Tuesday, October 11, 2016

I want to hear from you! Please post any questions you have below, and I might feature one in my next episode!
 
 
Your partner in health,
 
 
Autumn Calabrese

1 Comment

  • Mandy

    Hi autumn I want to know the best shoes for flat feet and doing country heat with them?

Comments are closed.