Tag: Food

National School Breakfast Week Focus on Nutrition

National School Breakfast Week Focus on Nutrition

This week, March 6-10th, is National School Breakfast Week. Eating a nutritious breakfast has the ability to set the tone of your entire day! Beginning your day with a healthy balanced breakfast has been shown to decrease the overall calorie intake of each day which in turn prevents weight gain. Trying to start your day without food is like trying…

Want to Workout with Autumn Calabrese?

Want to Workout with Autumn Calabrese?

Want a FREE 30-minute online LIVE group workout with Autumn Calabrese? HERE’S HOW: Be one of the first 500 people to purchase Autumn Calabrese’s new eBook “75 Healthy Lunch Ideas for Kids.” The eBook sells for $9.95. It will go on sale Monday, March 6, 2017. If you are one of the first 500 customers to purchase, you will also…

10 Facts About Food You Didn’t Know

10 Facts About Food You Didn’t Know

FUN AND FAST: “10 Facts About Food You Didn’t Know” for National Nutrition Month. Are you ready to put your best fork forward? March kicks off National Nutrition Month! With the launch of my e-book “75 Healthy Lunch Ideas for Kids” on March 6, 2017, I thought I would share some facts about food that you may not know. [1]…