Autumn’s Blog

Tips for a Healthier Halloween

Tips for a Healthier Halloween

Halloween is upon us and with it, the full holiday season. That means we are all about to be bombarded with an enormous amount of unhealthy temptations. Not to worry, I have your back this holiday season. Not only is Fixate loaded up with healthy, fix approved holiday meal, drink, and dessert recipes, but I’ll also be sharing some of…

5 Tips to Detox Your Mind & Spirit

5 Tips to Detox Your Mind & Spirit

Cleansing, decluttering and detoxing are generally reserved for the tangibles in our lives. Our homes, our clothes, our garages, our offices and even our bodies are all things we regularly – or at least occasionally – cleanse. Unfortunately, we rarely think about our minds or spirits, unaware of how cluttered they can become and how that clutter impacts so many…

Sweat For Puerto Rico – Join Me Live!

Sweat For Puerto Rico – Join Me Live!

Join me LIVE for a 3 hour sweat fest to raise money for Puerto Rico.  The devastation from hurricanes Irma and Maria is heart-breaking.  It will take a long time to rebuild and cost approximate 90 Billion dollars.  Puerto Rico needs more help, thousands of families lost EVERYTHING.  Even through the destruction some things remain – smiles, love for life…

Fall Into Fitness

Fall Into Fitness

  Have you committed to my September Diet Bet? Summers coming to an end, but your fitness journey shouldn’t! Don’t miss this fun opportunity to lose weight, get in shape, learn some healthy tips and tricks to maximize your health and even catch some sneak peeks of my newest program, 80 Day Obsession! I’ll coach you through workouts, nutrition, adjusting…

Baby2Baby Diaper Drive Supports Babies in Need

Baby2Baby Diaper Drive Supports Babies in Need

Baby2Baby Diaper Drive Supports Babies in Need I am so excited to announce that I will be partnering with Baby2Baby this month. Baby2Baby is a non-profit organization that provides low-income children ages 0-12 things like diapers, clothing, and all the necessities that every child deserves! Baby2Baby will serve over 150,000 low-income children this year in Los Angeles and thousand more…