Autumn’s Blog

How to Survive the Holidays at Work

How to Survive the Holidays at Work

How to Survive the Holidays at Work Contributing Editor: Taylor Jones The holidays can bring so much joy, but they can also bring some challenges. The packed schedule of family time, holiday parties and wrapping endless presents. On top of that, all the holiday festivities that happen in our professional lives, as well. Below are some jolly-good tips for professionally surviving the…

The Guide to the Perfect Red Lip

The Guide to the Perfect Red Lip

    From Cleopatra to Marilyn Monroe to Taylor Swift, the red lip is the ultimate beauty statement. But you don’t have to be a celebrity to crush this crimson lip. Ever wanted to know the secret to wearing the perfect holiday re? You better not pout, I’m telling you- HOW!    A red lip is an instant classic, it’s…

How to Wash Activewear

How to Wash Activewear

Being that my career is in fitness, I tend to live in my activewear and I don’t think Im the only one.  I tend to buy activewear that has a higher price point because I wear it so much.  I need the fabric & quality to be great so it will last more than just a few wear and washes.…

A Little More Obsessed Calendars

A Little More Obsessed Calendars

Ok I know you have been waiting for these.  If you joined my Fall Diet Bet Challenge then you got access to these two weeks ago.  Now Im releasing them for everyone.  When we filmed 80 Day Obsession I didn’t know it would be the HUGE hit that it was.  I also didn’t know I would be asked to film…

5 Ways To Make The Most Of Your Rest Day

5 Ways To Make The Most Of Your Rest Day

We all know how much I enjoy working out, its my therapy, the place I go to quiet my mind, let go of whatever is stressing me out and focus on me for the 30-60 minutes.  The only thing Im focused on during my workout is creating a stronger, healthier, better version of me.  When you first begin a new…

Announcing 80 Day Obsession

Announcing 80 Day Obsession

80 Day Obsession Are You Ready For a Fitness Revolution?! Today is a big day, the 80 Day Obsession bundle packs went on sale.  For many you know exactly what that means and for others you’re scratching your head wondering what I am talking about.  80 Day Obsession is my latest fitness creation.  It is going to revolutionize at home…

Prepare to be Obsessed Calendar Nov/Dec

Prepare to be Obsessed Calendar Nov/Dec

My Prepare to be Obsessed group on Facebook has been going strong for several months now.  I started this group to help people get ready for my new program 80 Day Obsession launching Jan 15th, 2018.  So far the members of the group have completed 21 Day Fix, Chisel (from The Masters Hammer & Chisel), the sneak peek of A…

Tips for a Healthy, Happy Thanksgiving

Tips for a Healthy, Happy Thanksgiving

Thanksgiving is just a few short days away. That means now is the time for us to decide how we’re going to spend the day. Are we going to feel anxious and stressed about our food choices?  Are we going to over-indulge and feel bad about what we ate – walking away from the table feeling tired, sluggish and frustrated…